Workout tips
4 Threads
12 lifting hacks to get more out of your workouts than 96% of men in the gym. 1. Do the hard exercises. Squats. Deadlifts. Pullups. Train with compound exercises at least 80% of...
If you're new to the gym and you feel lost.. ...follow these 7 powerful tips to become the top 1% and build an elite physique. 2 free workout plans included : https://t.co/ktvuP...
The 10 most common mistakes people make in their workouts and how to fix them: //THREAD// https://t.co/yFEZzH1jdt
You are not targeting all your muscles during your workout!! This short thread gives a lowdown on what exercises work which muscles. πͺ This will help you to fine tune your routine...